Following the light of the moon . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

On the eve of Beltane, mid-way between spring equinox and summer solstice, gather to celebrate potentiality, shape promises and whisper dreams into the light. Meditation, movement and crafting of flower crowns, among other goodies.

At Ninepipes Lodge, a Mother’s Day gift that keeps on giving . . . learn about growing and arranging spring flowers that are well-suited to our Montana gardens and arrange your own to take home. Then stay for supper or dessert at Ninepipes. More details to come . . .

Honoring mothers, motherhood and mother earth . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

Dancing the possibilities to light . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive. The goal is to encourage our community to nurture ourselves and sync with what is happening energetically around and within us, to support personal growth, evolution and health.

Sometimes, your fitness can use a change of scenery.

Join us for some farm fitness fun at Meridian Farm and Forge, with Cory Engkjer, our favorite physical trainer. You don’t have to be a farmer to get a good workout at the farm. 

Embody, reclaim and celebrate the creative force of the womb, full, bright and wild beneath the moon . . .

Family friendly celebration of abundance . . . more details to come.

Revel in abundance, inside and out . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Rise from the Ash with the Dog Star . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

What does it mean to serve the moon? . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

In what ways do we conceal our brightest light? . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

In what ways do we conceal our brightest light? . . .

Preparing our inner pathways . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Get ready to hunker down, turn in, ignite your inner heat . . .

Learn about soothing plants for teas and bath and then mix your own to take home. Warm tea and sweet and savory nibbles provided. $40 per person.

With what is your cornucopia filled?

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Enter the pumpkin palace! Beautiful and flavorful, specialty pumpkins are highly under-rated. Learn about varieties that grow well here and the array of ways to use and eat them.

Finding ease in the shadows, as Samhain approaches (the darker half of the year).

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

What are your super powers? Explore your best expression of your greatest gifts and how you might build stillness in moving water. Meditation, handiwork and other surprises . . .

Setting the stage for a sweet inner practice . . .

The winter doldrums are for real. Tending to your inner garden and having something easy to tend to can be helpful for the Montana soul.

With all the talk of gratitude this time of year, let’s take a closer look at a perennial practice of gratitude . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

On the cusp of winter, where do you find yourself? How would you like to winter in this body? Let’s prepare for turning inward, with guided meditation movement and journaling, and introduction to wintering practices that sustain.

Celebrate New Beginnings, the Return of the Light and Solstice Babies. Opening meditation, potluck, dance and giggles.

Intentional Intentions . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

What seeds rest in your palm?

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Mid-Winter Celebration and enhanced Sunday Yogurt. Guided meditation, movement and more sweet surprises.

Awakening, preparing the seed bed . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.

Making room for new growth . . .

What is Sunday Yogurt? Yoga (and other stuff) in a yurt. Get it?

Sunday Yogurt is a gift to yourself. This one-hour self care session, in community, is whatever you make it and the purpose is to foster comfort in just being present with yourself while tending to your nervous system, however that feels supportive.